top of page
Search
8 scientifically proven benefits of Ecotherapy
Spending time in natural environments has numerous benefits, and ecotherapy harnesses these benefits in a structured therapeutic approach.
Wellness Link
16 views
0 comments
Six therapeutic exercises to do in nature
Source: Freepik by Yanalya This week is Mental Health Awareness Week and this year’s theme is ‘Nature’. Nature encapsulates green and...
Wellness Link
600 views
0 comments
bottom of page