top of page
Search
Six therapeutic exercises to do in nature
Source: Freepik by Yanalya This week is Mental Health Awareness Week and this year’s theme is ‘Nature’. Nature encapsulates green and...
Wellness Link
600 views
0 comments
Are you suffering from the January Blues?
This year things have not started as expected, for many of us in the UK, or even further afield, this January starts with yet another...
Wellness Link
30 views
0 comments
bottom of page